Tips to avoid drinking alcohol

Here are some easy tips to not drink alcohol… Best of all to everyone!

Tips to Avoid Drinking

Here’s How:

  1. If you are unsure if non-alcoholic beverages will be available, bring your own.
  2. Stay away from the bar area.
  3. If offered a drink, just say, ‘No, thank you.’ You do not have to explain.
  4. If there is food available, be sure to eat, so that you are not hungry.
  5. If you feel that you are becoming tempted to drink, leave early.
  6. Stay busy. Talk to others, dance, etc. 
  7. Don’t give yourself time to think about the fact that you are not drinking.
  8. Don’t drink, no matter what!


  1. They will never know that you only have cola in your glass.
  2. Arrive late and leave early.


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